You will find CDs, balls and bands on this page.
To purchase any of the products please contact me through this site.
Audio CDs
Each CD has been designed as a reminder for your practise at home and comes with a set of notes The CDs can be used as a complete workout or you can just chose a few exercises. They are not intended as a teaching tool but as a supplement to lessons.
Pilates Level 1-2
Pilates for beginners and improvers, suitable as a maintenance class.
Pilates Level 2-3
Easy Intermediate Pilates
Pilates Level 3-4
Challenging Intermediate Pilates
Constructive Release and Ball Release work 1
This audio CD will guide you through a series of Constructive Relaxation and Ball Release sessions to enable you to release tension, to relax and relieve stress and most importantly, to help re-pattern faulty movement patterns and improve your alignment and posture through guided imagery. The notes contain information on body positioning and the positioning of the balls. Images are provided to support the CR sessions.
All audio CDs are £10 per CD
Balls
Franklin Therapy Balls - £12 per pair
£10 when purchased with the Constructive Release CD
Pilates Balance Balls - £10 per ball
Resistance Bands
Blue resistance band as used in class, approx 3.5m long - £10 per band